HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Learning the Lingo
Hey, want to go to the local gym and do a WOD? I heard it’s an AMRAP with thrusters! I wonder if we can RX
Open 20.1 “You can TOTALLY do it!”
Let’s just go ahead and add this line to the long list of things I say ALL THE TIME to many people! I love to
In the beginning….
God created the Earth. Then it took him 6 more days to create the rest of everything necessary to become what we are today. Sun,
So… what DO you want?
There is a fine line between what we want to do and what we have to do. I don’t WANT to do the laundry but
“If you were having fun, you would have caught that ball.” – The Sandlot
Yep. I totally just quoted a movie that I’ve only recently seen. It was our first ever gym movie night and I had never seen
Keeping up
This past weekend I noticed something about myself. Stick with me here. I dropped into a CrossFit box in Toms River, NJ called Apache CrossFit.
Diversión familiar y comida (Family, fun and food)
This past weekend was our family cookout. As you probably know by now, I married into a very large Hispanic family. We really are a
What is YOUR why?
I have been asked on MANY occasions why I go to the gym as much as I do. I’ve even been asked HOW I go
Home is where the best food is
As a kid, I remember my Mom doing most of the cooking. There were 4 small mouths to feed, she was a stay at home
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