HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
This week’s Member Monday is Jen Langan! Jen is one of our most dedicated members who recently also won our Wellness Challenge. She comes to class
This week’s member is Robin Straub! Robin is a consistent member of the 4:30Pm class. He always arrives early to class and is enthusiastic no
This week’s member of the week is Stacey France. Stacey is celebrating her one year CrossFit anniversary tomorrow! Stacey has made a huge amount of
This week’s member of the week is Tara Frey. Tara is a long time member of 13 Stripes CrossFit and is a staple in the
In her time at 13 Stripes, we have seen Mel Anderson improve dramatically in strength, conditioning, and confidence in her abilities at CrossFit. Mel always
Mobility is an essential part of staying healthy in CrossFit. One of the areas that needs the most attention is the thoracic spine and shoulder.