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“From my personal trainers to my nutrition coaches, they all reach out and ask how they can help and help me stay accountable and on track. I also am not able to do certain exercises due to some medical concerns and they make sure that I can still get a great workout in without having any issues with pain. If someone was nervous to get started, I would tell them, it’s ok to feel that way. But once you get going, it’s totally worth it.”
“Since I joined 13 Stripes, I feel happier and full of energy! I may not have the best completion times or finish at the top of the pack, but that doesn’t matter to me because I feel healthier! ”
“If you’re nervous to get started, take the jump! It can be intimidating to get started because of all the people who already seem to know what they are doing, but I promise you, no one truly knows 100% of everything. Its a very helpful and nurturing environment. If there is an exercise that may not be right for you or your body, the trainers are quick to provide a solution.”
“Joining a gym was not a part of my original summer plans. But it was a decision I will never regret.”
“I’ve tried other gyms before, but I was never comfortable, I didn’t know who to go to for help, and I had no idea what exercises would be the best to do. But at 13 Stripes, I love the personal training where I receive instruction on different exercises that not only help me, but prevent injury. It had been worth every penny. I have not only lost weight, but I have increased my strength and energy level. I also have increased my self-esteem and self-confidence. My two young children, especially my daughter, has noticed this change. I want to lead by example, and this has been such an incredible change.”
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