Introducing the 13 Stripes Fitness team

Our Goal: Our mission is to help busy adults get and stay healthy. Fitness is a lifestyle, a state of mind, a way of being. It shows up in the way you talk, walk, sleep, eat, work, play, relax, and treat others. The more healthy a person is, the more it allows them to enjoy the things that bring fun and joy to their life-whether it’s skiing a black diamond trail, playing with your children or grandchildren, or just lying out on the beach showing off your hard work! We want you to feel great, look great, and live great! How do we do that? Simple! We meet with each person individually to focus on what it takes to reach your goals using a combination of fitness, nutrition, and lifestyle habit changes.